Below is another, this is a simple one, but I loved the oranges.
I did manage to get an owl ACEO done in time for an Earth day challenge we have going on over at the 7 card draw blog Leave it to me to wait until the last minute, lol! He's a little tree hugger :-)
On a random note, I couldn't believe that Doctor Oz talked about the 5 Tibetan rites! I wrote about these a long time ago on my blog, where I recommended them for everyone who wanted to have more energy, and to feel and look more youthful. I thought they were too esoteric for mainstream, but this is a good sign. People are tired of being unhealthy, and are looking for new ways to improve their lives.
Here is a site that explains them: 5 Tibetan Rites
Last week I even saw recipes for green smoothies on his show, which I've been doing since last summer (which helped me lose several pounds, which I had gained over the years).
One of the recipes he had for a breakfast idea was very simple: just take some almond milk, add a couple of tablespoons of chia seeds, let it sit 15 minutes, then add cinnamon and vanilla. Instant breakfast! and so nutritious.
that's it for now, sure felt good to get this blog post done!
thanks for reading friends
betty
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